Group Fitness Classes
Amp’D Fitness Group Fitness Classes are a fun, engaging and a great way to increase your endurance, stamina and energy levels. Running for 30-60 minutes you can charge ahead at your pace, or be challenged by the trainer. Our group fitness classes are held in our private air conditioned class room and are inclusive with all memberships.
Regardless of where you are at with your fitness, group classes enable you to reach new fitness levels, build your cardiovascular endurance, strength or workout in the fat burning zone more efficiently – jumping, boxing, or kicking your way to better health.
Why Give Group Fitness a go:
We are always changing our group fitness classes to ensure they stay fresh, making your workout interesting and fun!
They really suit every one! Classes are designed to incorporate and appeal to all fitness levels, with options to scale up or down during the workout so you are comfortable or challenged.
Meet new friends! The gym is full of like-minded members, a place where health and wellness is the common goal, so come along and say hi!
They are a great way to energise your workout mentality with team motivation!
Choose from a range of classes and remember to check opening hours, and class times.